Grape jam and raisins contain much smaller amounts of this phytochemical. Red wine also contains resveratrol….As this article correctly states; resveratrol is found in the skin of the grape and the skins are throw out when juice is made….(Actually, the idea that eating grapes and drinking grape juice are a good way to ingest resveratrol is something of a myth….Both grapes and grape juice are rich sources of resveratrol, a type of natural phytochemical that belongs to a much larger group of phytochemicals called polyphenols….
Tags:
grapes,
skins,
myth,
Resveratrol,
rich sources,
red wine,
fight cancer,
grape juice